Bespoke to fit around you, choose from structured coaching or our flexible by the hour approach. The 3-month soul survivor program aims to get you unstuck, discover your strengths and get you on the right path for happiness, balance and self care.
An Individually Designed Program, the Soul Survivor is tailored around you. Every 2 weeks, in a one-hour session we help put things into perspective for you.
Structured coaching or our flexible by the hour approach, this 3-month program aims to get you unstuck, discover your strengths and get you on the right path for happiness, balance and self-care.
It also doesn’t have to be all about you. We can bring in family members, talk about health issues, relationships – whatever it takes to help you be yourself.
We start by looking at how to take care of yourself, and incorporate essential oils, exercise, what you want. Together we will work your needs – spiritually, family wise, career rise, health wise, and create a plan together.
You’ll also have ongoing practical tips and exercises to do between sessions, to really help build yourself up and reach those goals you’ve set.
Ready to take that next step and work together? Contact me here.
Here's what I can offer you
Mini Coaching Program
A short, comprehensive course lasting around a week with short exercises and reading. It’s about making a start, and sampling what coaching can do for you.
Essential Life Maintenance
Flexible mentoring for women who have completed the 3-month Soul Survivor program. Buy a bundle of hours, and only use them when you need them. Check-in, check-up and grow. Essential mentoring when you need it because you don’t need to face it alone. We all need a helping hand and the reassurance of knowing someone is there.
Bespoke to fit around you, choose from structured coaching or our flexible by the hour approach. The 3-month soul survivor program aims to get you unstuck, discover your strengths and get you on the right path for happiness, balance and self-care.
Family Constellations is a powerful method, designed to help reveal the hidden dynamics of your origins, family or relationship, uncover the stresses and hidden patterns and heal them.
Women in Motion
Need a helping hand going through a transitional phase in life or are you presented by sudden emotions or life changes? Let’s talk. Women in Motion is designed to help you navigate your way through life’s challenges.
Our online free course teaches you the benefits of essential oils. Our 7-day course will guide you through the benefits and history of essential oils, how to use them safely, all while avoiding the most common mistakes that even Google can’t save you from! We’ll show you how incorporating oils into everyday life can transform your wellness.