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Is Your Bedroom Helping or Hurting Your Love Life?

Is your bedroom a safe, relaxing haven or a room filled with clutter and chaos? Do you have bed linens from 10 years ago? A huge pile of wash that keeps piling up? Is the center of your room a huge a television??? Is the paint peeling off the walls? If your love life...

Love And Sex Don’t Have To Be Complicated

Hands up if you had to read “Great Expectations” in your high school classes?   (PS, if you haven’t, here’s a link to the cliff notes for it so you can be up to speed and nod your head wisely) In a nutshell, one of the characters, Miss Haversham, was left at the altar...

Love During Lockdown: Keys To Keeping The Spark Alive

I don’t think I have to tell you that the lockdown situation is beginning to get to us all. Especially those of us in close quarters with our nearest and dearest! Google shows spikes in the search for “divorce coronavirus” in April and May. The media has reported that...

Soul Essentials: The Journey to Today.

An inspirational journey always begins with a story, and my Soul Essentials story starts with what could be considered one of the most dramatic on earth… Is Age Just a Number? A year ago, I turned 60. A lot of people see this age milestone as a traumatic thing....

7 Unfortunate Ways Women Cause Unnecessary Stress

You know what really gets to me? When I meet yet another woman who is struggling with herself because of too much stress. It becomes even worse when this woman has been carrying this burden of stress around too long and causes a burnout or adrenal exhaustion. There are tons of reasons why this can happen to someone. What gets me the most though is when I see…

5 Powerful Relationship Tools That Will Help You Rekindle Your Love

These essential practices are a guaranteed way to rekindle and strengthen the intimacy, joy, and fulfillment you feel in your relationship quickly.

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