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Holistic
Life
Coach

For the granddaughters of the witches, they didn’t burn.
Specialized in Business and Relationships Strategies.

Business coaching by soul essentials

 

“The quality of your relationships determine the quality of your life.”

 

Coaching:
Let’s Get Real…

  • Do you know you’ve been undercharging and over-delivering, and you wish you had someone to help you price your services and encourage full pay clients?
  • Do you love what you do but aren’t certain how to organise your expertise into lucrative, client-attracting packages?
  • Does your sex life suck because you are too tired after working hard all day on your business and taking care of everyone else?
  • Is your business suffering because of stress at home?
  • Do you feel nervous every time you talk with a prospective client, knowing you’re not quite sure of what to say when it comes to the money part?

    Imagine the Possibilities…

    • Stepping into your feminine power and knowing your business and private relationships are about to transform.
    • Developing lucrative, client-attracting packages that spotlight your value and your unique way of working with clients.
    • Crystal clear clarity about your niche, and feel excited every day to only be working with clients you love, and who appreciate YOU and your expertise.
    • Developing the communication skills you need to take your business and private relationships to the next level…(learn from me how to set healthy boundaries)
    • Being able to relax in your relationship and allowing your partner to step up…(imagine what you are going to do with all that extra time!)
    • Dissolving your limiting beliefs, long-standing issues, and damaging patterns.
    • And ultimately, feel confident, supported and good about yourself and let this positivity reflect through your business.
    Business coaching for women by soul essentials

    “You are not what has happened to you.

    You are what you choose to become.”

    Platinum business coaching

    “If you think you’ve tried everything, you haven’t met Carol yet!”

    Who am I?

    Hi, I’m Carol. And believe me… I’ve been there.

    I help busy professional women transform their businesses and relationships into ones that make them come alive through my coaching. One that’s inspiring, exciting, supportive, and makes you feel unbelievably proud.

    I’ve pretty much seen and experienced ALL business challenges, which is why I have a strict judgement-free zone—helping you to avoid mistakes, offering you over 40 years of experience.

    Using a well-rounded holistic approach, I help women like you rekindle the joy and fulfilment from their business – whichever stage of life you’re in!

    My Services

    Soul Inspired Life

    Platinum business coaching

    This signature 6-month program is to help you lead a life where you have embodied empowerment. Become financially independent and develop the mindset, confidence, and relationship skills to transform 
    all areas of your life.

    Courageous Confidence Program

    Platinum business coaching

    This 8-week program is an investment for life! 
    An essential start to embracing confidence in
    all areas of your life.
    Feel stronger, courageous, and unstoppable to
    make your dreams come true.

    How Can I Help?
    Free Discovery Session

    If you’re feeling stuck, uncertain, or not sure how to move forward, I would love to help you. Sometimes it’s good to have someone listen and mirror things back to you.

    One of my superpowers is being able to find the light at the end of the tunnel, by using humor and a LOT of personal and professional experience.

    Relationship coaching

    When you book a Free Discovery Session,
    I’ll make sure you get the clarity, the tools, and the confidence you need to take the next step, whatever that might be.

    Trust me, you always have more options than you think. 

    So what are you waiting for?

    The Soul Instagram

    “Carol, WAT DOE JIJ?”

    Ik help vrouwen het leuker te hebben met zichzelf en hun relatie(s).

    1. Jezelf
    2. Partner, man, ex, toekomstige relatie
    3. Familie (ouders, kinderen)
    4. Collega’s / werkgevers
    5. Relatie tot je financiën

    WAAROM? Omdat als je gelukkiger bent en meer zelfvertrouwen hebt, dan wordt echt ALLES beter in je leven. PUNT.

    WIl je meer weten over mijn ‘Courageous Confidence Course’ zo jij het ook leuker zal hebben met jezelf ↠ link in mijn bio

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    #confidencecoach #zelfvertrouwen #relationshipmentor #mamapreneur
    #bettermarriage #happywifehappylife
    #courageousconfidence #selfempowerment
    ...

    30 6

    Literally, no one will be watching because tomorrow night some of you will be dancing in the dark. Super brave for you to just trust and commit to showing up!!
    Thank you ❤️

    I am so looking forward to this event. Magic Flow Meditation aka 'trance dance'. Just google Trance, it's probably not what you think. Plus, you've never done it with me!

    If you are wondering what this has to do with my coaching business, well everything! It's simple a tool for getting clarity, releasing blocks mental, emotional, physical without it being a trauma fest 😘

    Tomorrow is full now but if you want to join next time dm to be get a personal invite.
    5 augustus
    27 augustus

    Love,
    Carol

    #zoetermeer #trancedance #magicflowdance #movingmeditation #eigenwij #coachingtools
    ...

    10 0

    Tomorrow night Magic Flow Yoga! Cant wait!! ...

    13 7

    You don't have to dump your entire family and friends (please don't) BUT, if you want to have more success in your life you may need to do some cleaning up.

    Fact: If you are the one who is constantly supporting, encouraging, advising and listening to all your friends problems, you are probably putting off doing what you need to do for YOU, your happiness, your future.

    Quick Fix: Start going to bed with people who FEED your Soul! Say what? 😂🫢 Really!
    Read their books, listen to their podcasts or get out and hire a mentor who has what you want.

    Proximity is Power!

    If you need someone to help or point you in the right direction, give me a call. If I can't help, I'll certainly know someone who will.

    Are you ready to change your life?

    Xx Carol

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    #confidencecoach #bestlife #proximityispower
    #procrastination #soulfood
    ...

    16 4

    Social Media...who else has a love/hate relationship with it? Do you post to grow a business, entertainment or both?

    For me, it's nothing more than an interactive business card and where I personally find a lot of inspiration and get to connect with some really amazing people all over the world.

    Posting or making reels has to by fun for me and not something I have to do to grow my business. Life is too short to be stressing out about social media shit you think you have to do.

    So, share...why do you post and what are you doing here? 😂❤️

    Lots of love,
    Carol

    #ondernemer #socialmedia #fun #takeabreak #connect
    ...

    15 2

    Wishing you happy, wishing you love. Happy Monday from The Netherlands ❤️#happymonday #mondayquotes #thenetherlands #expatcoachforwomen ...

    15 0

    Feeling stuck then join me for the Magic Flow Meditation (aka trancedance) next month In Zoetermeer. This is an amazing tool for anyone who wants to go next level!

    Send me a dm to guarantee your spot. Places are limited.
    Scan my grid for the post with more info!

    Let's make something amazing happen!

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    #trancedanceritual #trancedans #zoetermeer #eigenwij #healing #inspiring #amazing #magic #magicalmeditation
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    18 4

    Warning! Waarschuwing!!
    Mogelijke bijwerkingen:

    Diep innerlijk ‘bliss', meer joy, rust en/of verbinding met jezelf en je omgeving. (zonder drugs of alcohol)

    
Magic Flow Meditation
aka Trancedans

    Embark on a magical inner journey of discovery, transformation and healing through movement and music.

    Deze dans doe je in het donker, samen en toch alleen.

    Tijd om naar binnen te gaan om je lichaam en ziel te laten spreken.

Time to get out of the way of the natural healing processes inside of you!

    Tijd om jezelf te helen van fysiek en emotionele shizzel.
    
Loopt je vast in een creatieve process?

Zit je met opgekropte emoties, onzekerheid of frustratie?

    Ben je bewust van bepaalde patronen wat niet meer helpend zijn?

    Durf jij? Wees dan snel want de plekken zijn beperkt! Stuur een dm om je plek te reserveren. Delen wordt op prijs gesteld!

    Liefs
    Carol

    Inloop 1915
    Start 1930
    End 2130/2200

    Locatie: Eigen Wij
Voorweg 112
    Zoetermeer

    Neem je eigen blinddoek mee of goede oog masker.
    Blote voetendans maar neem een warme trui, eigen dekentje, en sokken mee voor de cooling down.
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#letgo #trancedans #magicflow #magicflowmeditation #freeyourself #healingjourney #danstherapie #bewegendemeditation #nodrugs
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    9 0

    How much time and energy do you spend on your business or working for someone else? How's that working out for you?

    I always say, "If it's not broken don't fix it!"
    If you're happy, keep doing what you're doing!

    If not, you may need to make some tough decisions, a-little tough love for those around you. Life is too f@@king short to do things that suck the life out you.

    Have you heard Beyoncé's new single Break my Soul? It's been dubbed the Great Resignation! Why do you think so many people are quitting their jobs since the big C? Are people lazy or just waking up? If your work is not in alignment with who you are it will sooner or later bite you in the ass.

    When YOU get clear on your purpose, your joy, where you are going and who gets to come along, things start to shift around you.

    This my friend, is how we help the world heal.

    Love,
    Carol

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    #healtheworld #loverules #toughlove #purpose
    #soulwork #breakmysoul #beyonce #alignment #greatresignation #joy #businesscoach #wakeup
    ...

    19 5

    J𝗲 𝗵𝗲𝗿𝗸𝗲𝗻𝘁 𝗵𝗲𝘁 𝘃𝗮𝘀𝘁 𝘄𝗲𝗹;
    Je hoofd zit vol en je voelt alsof je bedrijf, kinderen, partner alle tijd van je eist.
    Je raakt geblokkeerd, vermoeid en inspiratieloos.

    𝘉𝘪𝘯𝘯𝘦𝘯𝘬𝘰𝘳𝘵 𝘯𝘰𝘥𝘪𝘨 𝘪𝘬 𝘫𝘦 𝘪𝘦𝘥𝘦𝘳𝘦 𝘮𝘢𝘢𝘯𝘥 𝘶𝘪𝘵 𝘷𝘰𝘰𝘳 𝘥𝘦𝘻𝘦 𝘣𝘦𝘭𝘢𝘯𝘨𝘳𝘪𝘫𝘬𝘦 𝘣𝘪𝘫𝘦𝘦𝘯𝘬𝘰𝘮𝘴𝘵𝘦𝘯:

    𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗳𝗼𝗿 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗪𝗼𝗺𝗲𝗻
    Duik dieper en maak verbinding met je ziels wensen. Geef je over aan het moment en laat blokkades los.

    𝗟𝗲𝗲𝗿 𝗷𝗲 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝘁𝗿𝗮𝗶𝗻𝗲𝗻 𝗺𝗲𝘁 𝗸𝗿𝗮𝗰𝗵𝘁𝗶𝗴𝗲 𝘁𝗼𝗼𝗹𝘀, 𝗼𝗺 𝗷𝗲 𝗻𝗶𝗲𝘁 𝗺𝗲𝗲𝗿 𝘇𝗼 𝗼𝘃𝗲𝗿𝗽𝗿𝗶𝗸𝗸𝗲𝗹𝗱 𝘁𝗲 𝘃𝗼𝗲𝗹𝗲𝗻.

    𝗦𝗮𝘃𝗲 𝘁𝗵𝗲 𝗗𝗮𝘁𝗲! 7 juli in Zoetermeer.
    𝘚𝘱𝘦𝘤𝘪𝘢𝘢𝘭 𝘷𝘰𝘰𝘳 𝘷𝘳𝘰𝘶𝘸𝘦𝘭𝘪𝘫𝘬𝘦 𝘰𝘯𝘥𝘦𝘳𝘯𝘦𝘮𝘦𝘳𝘴 𝘦𝘯 𝘍𝘪𝘳𝘦𝘚𝘵𝘢𝘳𝘵𝘦𝘳𝘴.

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    #ondernemers #ondernemen #ondernemerschap #zzp #eigenbedrijf #ondernemendevrouwen #vrouwelijkeondernemers #mkb #mindset #bedrijf #business #ambitieuzevrouwen #inspiratie #persoonlijkeontwikkeling #groei #vrouwelijkeondernemer #persoonlijkegroei #soulfulwomen #eigenwij #zoetermeer
    ...

    13 1

    Why do you think it's so hard to ask for help?

    Is it fear of rejection, of being disappointed so many times you just give up? Maybe the feeling that by the time you've asked and explained what you need and HOW you need it done, you could have already done it 10x better yourself? Some control issues lately? How's that working out for you??

    I always say, if it's not broken don't fix it and if you're happy keep doing what you do.

    But, if this is not the case, something has to give! If not grrrrl....you gonna fry and nothings going to be fun anymore.

    Take your needs seriously. Get help. Exchange services. Be a little less freaking picky. Focus on what you love to do, what you are an expert of. What is it that you are here to do? Do that! If it's works, do more of it and then more!

    Use your gifts, sprinkle your fairy dust around the world and let someone else organize your closets. Find someone to kick your ass and be your cheerleader!

    Get clarity on your priorities. Make a plan to get where you want to go. If you don't it will take a lifetime to get there.

    If you want to go further faster with more grace and ease, drop me a dm.

    Next month (July 2022) I am giving away 3 free coaching sessions for the first 3 women who send me a dm.
    Let yourself be amazed as to how quickly (with a little help from a friend 😉) you can get closer to your goal and at the very least feel a whole lot less overwhelmed!

    DM now before chicken out!

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    #overwhelm #mentalhealth #emotionalhealthsupport #womensupportwomeninbusiness #businessmoms #lifecoachinghappiness #controlissuesmuch
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    6 0

    False! Using the words of motivational speaker Jim Rohn: “You are the average of the five people you spend the most time with.”

    The latest research shows that it's far greater reaching than this. Happy friends do make you happier which is no surprise. But, if your friend of a friend of a friend is happy with their life, then there is an even greater likelihood of being happy yourself.

    Reverse this: If the people you spend the most time with are unhappy or they hang with other unhappy people, who hang with other unhappy people the same applies.

    Yikes! Confrontational? Try to apply this principle in different areas of your life. If you want a successful business or marriage (or to excel with anything else) find people who want the same and hang with them. If it happens to be someone whom you believe is a bit out of your league, ask them how you might be able to help them or hire them as your mentor. Proximity is power! Observe everything they do. Make notes. How they walk, talk, eat, and breathe. If appropriate ask them how they became successful. Success leaves clues. Do what they do. It's science.

    Your friends really are your future so maybe it's time to be more deliberate about who you spend your time with.

    Feel free to share this f@@k off strategy with anyone who may need it!

    #successquotes #selfhelp #inspireothers #gogetter #quotesaboutlife #lifecoachingforwomen #personalgrowth #selfempowerment #selfawarenessjourney #personalgrowthanddevelopment #youarepowerful #selflovecoach #lifecoachesofinstagram #proximity #jimrohn
    #healing #healingjourney
    ...

    387 3

    In a minute, put down the device you're reading this on, close your eyes, take a breathe. Think about someone or something that makes you smile.

    Feel what you feel. It's all good.

    Take another deep breath, stand up tall, shake your ass, sit back down and heart ❤️ this message!

    .

    .

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    #takeabreak #selfcare #relax #nature #mentalhealth #selflove #love #breathe #rest #break #loveyourself #takecareofyourself #mindfulness #takeabreath #motivation #wellness #meditation #happiness #goodvibes
    ...

    5 0

    🇳🇱 Spannend Nieuws!

    Heel binnenkort 🔜 extra workshops in Zoetermeer op zelfs drie bijzondere locaties! 🎉

    Wat ik erg gemist hebt de laaste jaren was dansen maar niet zomaar dansen. Dansen met diepgang 🪄Trancedance of een Magisch bewegende Meditatie. Heb je dit nog nooit ervaren dan is het binnenkort je kans.

    Dit is maar een van de nieuwe events in de planning. Wil je op de hoogte blijven, stuur een dm.



    🇺🇸 Exciting news!

    Soon I will be hosting extra workshops in Zoetemeer at 3 different locations! 🎇

    The last couple of years I really missed dancing. Not just any kind of dancing, but Trancedance ✨or a Magical movement meditation. If you have never experienced this before, soon this will be your chance!

    This is only one of the new upcoming events. If you would like to stay posted, send me a pm!

    💓

    Get ready to connect, re-charge and dive deep!

    Xx Carol




    #zoetermeer #trancedance #dansmeditatie #dansmedicijn #ontspannen #diepgang #coach #oosterheem #zuidholland
    ...

    22 4

    These are some of my favorite cards which I use regularly for myself and my clients. Emotions, affirmations and suggested essential oils.

    Why? Mindset, energy, wake up, chill out, focus, happy feelings, anchors, energy clearing, memories, sooth, support, make space...the list goes on.

    This month I'm giving away 5 - 20 minute readings and a virtual coffee ☕️ via zoom or WhatsApp video.

    🇳🇱 Als je in Nederland woont stuur ik je ook nog een gratis mini flesje van een van de voorgestelde oliën.

    Wat ik van jou vraag is dat onderaan in de comments en vetgedrukt YES zet en een ❤️ en mij een DM stuurt met je naam.

    I really look forward to meeting you 🙋‍♀️

    Xx Carol

    #lifecoachingtips #lifecoachingforwomen #emotions #support #essentialoils #dankbaar #freeconsultationday
    ...

    9 1

    𝗗𝗼𝗻'𝘁 𝗹𝗲𝘁 𝗮𝗻𝘆𝗼𝗻𝗲 𝗱𝗶𝗺 𝘆𝗼𝘂𝗿 𝗹𝗶𝗴𝗵𝘁 💡
    𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘰𝘶𝘴 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦!

    Feel on top of the world, strong, inspired, proud and even happier.

    𝗜 𝘄𝗼𝘂𝗹𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.
    Every three weeks, I will pick someone for a free coaching session this summer.
    Sign up by scheduling your discovery call today.

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    #behappier #behappy #happiness #behealthier #changeyourworld #dreamsandgoals #winningmindset #nevergiveup #prioritizeyourself #courageousconfidence #embraceconfidence
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    6 3

    When I was younger I literally heard the words "Girls are meant to be seen and not heard. Be quiet, you're too loud, you don't need to go to school. Your husband will take care of you. You don't need your own money. A women's place was as a wife, mother or a missionary."

    What about you? What kind of messaging did you you hear as a young girl regarding your place in society? What did you learn relating to being financially independent as a woman? What did you believe? What do you believe now?

    As Oprah often has said, “What I know for sure is...

    We need to SPEAK UP.
    Own your voice!

    Say what you mean and be direct.
    Don't use qualifiers or apologies.
    Seriously, stop it.

    We need to heal, freeing ourselves from resentment and blame. Forgive those who really didn’t know better. If they did, forgive them anyway for you, not them.

    Practice by sharing what you're learning and educating others (it doesn't matter what it is.)

    Each time we stand up, use our voices and claim our space it gets easier and it gives others the permission to do the same.

    Together we rise higher and faster. It's what the world needs right now. The world needs YOU and your voice.

    Love,
    Carol

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    #sorrynotsorry #speakup #useyourvoice #womensupportwomen #coachforwomen #forgive #healing ##financialfreedom
    ...

    16 0

    𝗗𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗮 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝘁𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗷𝘂𝗺𝗽 𝗼𝘂𝘁 𝗼𝗳 𝗯𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝗯𝗲𝗮𝘁 𝗳𝗮𝘀𝘁𝗲𝗿?
    𝘖𝘯𝘦 𝘵𝘩𝘢𝘵 𝘰𝘧𝘧𝘦𝘳𝘴 𝘦𝘹𝘤𝘪𝘵𝘦𝘮𝘦𝘯𝘵 𝘢𝘯𝘥 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘴 𝘺𝘰𝘶 𝘵𝘰 𝘴𝘩𝘢𝘳𝘦 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘭𝘰𝘷𝘦.

    Using a well rounded holistic approach, I help women like you rekindle the joy and fulfilment from their business – whichever stage of life you’re in! 𝗜 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂’𝗱 𝗲𝘅𝗽𝗲𝗰𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗜 𝘀𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗬𝗢𝗨.
    Let’s be honest. You can’t expect your business to succeed if you feel down and uninspired.

    𝗧𝗵𝗶𝘀 𝘀𝘂𝗺𝗺𝗲𝗿, 𝗜’𝗹𝗹 𝗯𝗲 𝗴𝗶𝘃𝗶𝗻𝗴 𝗮𝘄𝗮𝘆 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗲𝘃𝗲𝗿𝘆 𝘁𝗵𝗿𝗲𝗲 𝘄𝗲𝗲𝗸𝘀!
    Send me a pm if you would like to be considered, and my team will get back to you!

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    #femalecoaching #femaleempowerment #businesscoach #femalecoach #lifecoaching #holistic #customerlove #fempreneurs #daystofocusonyou #mindsetcoach #mindset #idealclient #selfcare #inspiration
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    7 3

    🤬 Sometimes I can get so wound up about the stupidity of world leaders and these old white dudes trying to take us back decades!

    The way I balance out my feelings is through humor. It's happens to also be my number one beauty hack 😉

    Lets not forget what is happening in the US can happen anywhere.

    #prochoice #womenrights #feminist #netherlands #womensupportwomen #fuckpatriarchy
    ...

    9 0

    A holistic life coach is someone who is committed to helping people in every aspect of their life by transforming their mind, body and spirit.

    Working as a guide toward an overall healthier and happier life, they will look at their clients' mental patterns, relationships, physical fitness, nutrition, spirituality, and more.

    Check out my website 👉🏼 Link in bio for more information.

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    7 Simple Steps To Stress Less By soul-essentials.nl

    Hey You! Stress Got You Down?

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